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Hand and Wrist Pain? There's a Reason!

The hands are more fragile than you think. Did you know that 25% of the 206 bones in your body are in your hands? There's a great deal of potential for injuries to our hands—whether you're simply job hunting with your mouse or typing that white paper for your client. And the things that we do with our hands—that don’t seem to stress them—usually cause the most stress. Typing: Check Yourself... ...aside from checking typing errors, don't forget to check out your physical way of life at the keyboard. Typing within itself does not cause harm to your hands but it’s the way you type that causes injury. The strain on the hands, forearms, and wrists can lead to pain later in life. Discomfort and pa

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